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Par and Beyond: Secrets to Better GolfYou've bogeyed your last hole, you are about to hit your next drive. As you take your practice swings, your mind is still on the last putt that you blew. You take your swing and it's a slice. In your mind you say to yourself "Oh no, I'm going to bogey again!" and you do. Sound familiar? You know the techniques and mechanics, but you just can't get either your mind or body aligned with each other so that they do what you want them to do. In a word, you are stuck and "switched off," and your golf game is not going well at all. Golf requires you to think clearly and be analytical which arefunctions of your brain's left hemisphere. Golf also requires you to be creative and intuitive which are functions of your right hemisphere. To be a truly successful golfer you need to use both sides of your brain at the same time; you need an integrated approach. Brain integration is one of the components of a program that uses the concept of "muscle checking." As a professional speaker and trainer, I have demonstrated this muscle checking concept for over 20 years. Audiences have found it both amazing and exciting. To understand this concept you will need a partner to practice on as you follow these instructions. 1. Face a partner. Have your partner raise one arm straight out from the side of his body with thumb pointing down. 2. Place one hand on your partner's extended arm, above the wrist and the other on their opposite shoulder. 3. Instruct your partner to resist as you push down, firmly and steadily, on his extended arm for several seconds. Your partner's arm should not move down more than a couple of inches. 4. While your partner keeps his arm extended, have him close his eyes and think of a negative golf experience. When he has it focused, press down on his arm. His arm will come down easily. 5. Now ask your partner to think of a very positive golf experience. Once he has it in focus, press down again. His arm will stay level and strong. 6. Have your partner check you. The muscle checking is real and repeatable. It is indicating the response of your partner's unconscious mind to negative and positive golf experiences. The results have nothing to do with muscular strength; rather, you are accessing a neurological phenomenon. With the positive thought your muscle stays strong indicating that your body's life energy and brain functions are switched-on. With the negative thought your muscle switches off demonstrating how negative thoughts actually affect your physical body, and this interferes with your golf game. As you observed and experienced for yourself, the contrast is very easy to see. For more information on muscle checking and other techniques to help you play better golf, visit www.golf-help.info. Related
And here is another random article you might be interested in... The Three Requirements of Good Golf - Lesson 2Lesson 2 D.M. complained that his fingers were short, that his hands were thick and fat, and that it was impossible for him to take the club back as I suggested. "D.M.," I pleaded, "I'm not asking you to perform a miracle. I'm only asking you to keep the club in position as you swing it up and down. This is something that you must do with your hands. Your number three motion, instead of being started with the left hand, which rolls the club away from the ball, should be actually started with the right hand; then your left hand instead of pronating * could do the reverse, supinate, and the club face would be kept closed or square through the swing. "In fact," I urged, "if you will do this on the back-swing, when you reach the top of the swing you will have control of the club with your left hand as you ought to. Then and only then will you be able to come through with the left arm and the left side, and only then will you meet the ball squarely and drive it down the middle." No amount of explanation seemed to break up D.M.'s faulty hand action until we were in our fourth lesson. At this point, having exhausted about all the suggestions I had, I suddenly came out with this statement: • Pronation is defined in Chapter Six. "D.M., why do you insist on playing with the back of the club, when it's so much easier to play with the front of it?" It suddenly happened! D.M., instead of thinking of his hands, began thinking of the club—thinking of what he should do with the club—and very soon he learned the difference between what he should not be doing, opening the club on the backswing, and what he should do, close it on the backswing or at least keep it square. Of course, every good golfer has that ability. Every good golfer learns that it is one thing to swing a golf club, but it is another thing to know what position the club is in while it is being swung. Well, once D.M. learned the difference between letting his club fall open on the backswing and/or keeping it closed, square, or in position as he made his swing, D.M. began to play golf. His shots started to go straight, and he began to play golf as one ought to play it—he used each club for the shot or purpose for which it was designed. Let me digress for a moment from the story about D.M., because this is a good time to tell you what an easy game golf is, and what an enjoyable game it can be with a correct understanding of the simple facts: (a) A golf club will only do what the player makes it do. (b) Each club is designed for a specific purpose, and only when it is applied to the ball in its true, natural state will it produce the effect for which it was designed. (c) Basically, there are only three clubs in golf: 1. The driver, shaped so that it drives the ball on a low trajectory and is therefore used for distance shots. 2. The iron, formerly called a lofter, does exactly what the name implies—it lofts or lifts the ball. This club is used to place the ball into position in certain spots on the fairway or on the green. 3. The putter, which would be better named a "roller," is so designed that it rolls the ball; therefore, it is the club used to accomplish the very purpose of the game—roll the ball into the cup. But golfers are not limited or restricted to these three clubs. Golfers get themselves a set of two or three, more generally four, but sometimes even five, drivers. They carry a set of three or six, most generally a set of eight, irons. They usually add to this outfit a heavy weighted club to get the ball out of deep grass or sand traps. And, the above clubs, along with a putter, generally constitute the set of 14 clubs that a golfer is permitted to use in tournament play. Now, having such an outfit is a perfect waste of material unless each and every club is swung in the same way so that the various differences in the shapes of the clubs can each perform their objectives. In other words, golf is an easy game to play, because the player has a specific club or tool for each shot or effect that is desired. All he has to do is to learn the one basic swing and apply it to each club. By comparison, the game of tennis is difficult. In tennis, the player has only one club or one racquet, the ball is never in the same position—it is either high or low, in front of him or behind him—and to make his shots successfully the tennis player must learn and be able to play several different strokes. But not so the golfer. If he correctly learns the one stroke, he can simply let the club do the work. Related
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